About us
First Class Fitness was established in 1995 by Jill Bowers-Destro, M.Ed.-Exercise Physiologist, Certified Personal
Trainer
Masters Degree in Exercise Physiology, Graduate Assistantship from Bowling Green State University
4 year academic/athletic swimming scholarship
Advanced education in Anatomy & Physiology, Biomechanics, Electrophysiology, Kinesiology
Assistant Director of Pro Fitness corporate fitness (Stamford, CT)
Cardiac Rehabilitation Intern, St. Vincent’s Medical Center (Toledo, OH)
Certified by American College of Sports Medicine (ACSM), Aerobics and Fitness Association (AFAA) for aerobics and
personal training.
Has been involved in the fitness field for over 20 years.
*All trainers at First Class Fitness are certified personal trainers.
21 Philips Parkway, Montvale, NJ 07645 201-930-0309
21 Philips Parkway, Montvale, NJ 07645 201-930-0309